Matt discusses the first Purple Patch Pillar of Performance: Endurance. He covers everything from how to set up your week, execute your training effectively, and consistently nail the basics.
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In this eye-opening episode, Matt goes one-on-one with one of his athletes, Sami Inkinen. Matt and Sami dive deep into training philosophies and they discuss what’s important to success and life, work, and sport.
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In this episode, Matt issues the challenge to shift our lens of training success away from simply “punching the clock” or achieving a certain number of training hours per week.
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In Episode One, we take a deep dive into the history of Purple Patch and I share how a struggle with chronic fatigue was ultimately the best thing that ever happened to me and my career.
Read MoreThe Purple Patch Podcast, hosted by Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential.
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