The swim leg of any triathlon is one that elicits stress and fear. Today, Coach Matt Dixon and Coach John Stevens diffuse some of the stress around triathlon swimming and frame strategies to help you approach the swim more effectively.
Sweat testing, education, and practical hydration strategies
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I provide the context and the path for you to maximize the limited time you have to achieve best results. We also join the dots on how a dedicated focus in the swim does more for you as an athlete than just improving swim performance.
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Matt and Gerry Rodrigues (Tower 26) dissect the recent IRONMAN 70.3 World Championship race and discuss the natural evolution and progression of these world championship athletes.
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Did you know that Gerry Rodrigues coached Matt Dixon in swimming when Matt was a professional triathlete? In part one of this two-part series, they reminisce about each other's careers and how coaching and training have changed, especially for the multisport athlete.
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