On this week's podcast, IRONMAN Master Coach Matt Dixon discusses how to improve your eating habits by applying organizational effectiveness. He breaks down the process of mentally approaching nutrition, explains how to educate yourself on the right nutrition for your body, and how to plan your meals throughout the day.
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IRONMAN Master Coach Matt Dixon breaks down organizational effectiveness and how to develop it as a tool to optimize your talent, effort, and energy and achieve your objectives in life and sport.
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IRONMAN Master Coach Matt Dixon kicks off the new year with five concepts of high-performance transformation. He shares easy-to-follow ideas for developing habits and a performance mindset that can greatly enhance your performance in the most important areas of your life, while also setting you up for success in the future.
Read MoreIRONMAN Master Coach Matt Dixon kicks off the new year with five concepts of high-performance transformation. He shares easy-to-follow ideas for developing habits and a performance mindset that can greatly enhance your performance in the most important areas of your life, while also setting you up for success in the future.
Read More