IRONMAN Master Coach Matt Dixon outlines ten principles you need to put into action to build a platform of health and sustainable high performance. He lays out a simple and actionable roadmap that will help you make informed health choices and simplify your approach to training so you can thrive in all areas of life.
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IRONMAN Master Coach Matt Dixon shares 5 principles to help structure training for a time-starved athlete. Whether you’re training for an endurance event, either competitively or simply for personal enjoyment, Matt provides a ground-up framework of how to maximize your training approach to be successful.
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IRONMAN Master Coach Matt Dixon shares his advice to young aspiring athletes on what it takes to build a pro career as an endurance athlete. Matt breaks down what he believes to be trainable characteristics and traits that everyone can use in their performance journey and illustrates five principles that you as an athlete can deploy and apply today in order to elevate your performance.
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IRONMAN Master Coach Matt Dixon covers indoor training techniques you can use every winter to help set yourself up for success. In this episode, Matt highlights 3 case studies of real, time-starved, Purple Patch athletes, all with different skill levels and aspirations, who leveraged their indoor training to build a foundation for their performance.
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IRONMAN Master Coach Matt Dixon takes us back to the core values of Purple Patch Fitness to help provide perspective on framing your performance mindset. He helps build a foundation of strategies and practices that help improve performance and develop the capacity to achieve long-term success in sport, business, and life.
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