Matt provides his insight on successful race day execution. It is a Dixon deep dive into all of the elements to ensure you are able to meet your trained potential with race day performance.
Coach Matt Dixon takes you through all you need to know to help facilitate hitting your potential on the run including shoe choice, nutrition, terrain, and even walking your way to your fastest run performance. It is a triathlete’s guide to run success.
It’s an hour of power on all things related to bike performance and race-day execution. Optimum bike fit, posture, equipment, and pacing strategies are all covered in this episode that features two of the best in the industry, Ivan O'Gorman and Chris Soden of IOG Bike Fit and Consulting.
This discussion with Precision Hydration founder, Andy Blow, takes the complexity out of the 'fourth discipline' of triathlon that is often plagued by confusion and overwhelm. Their biggest piece of advice? "Don't look over the fence! There are always good reasons why you shouldn't follow the herd mentality when it comes to your fueling strategy.”