In this episode of the Purple Patch Podcast, IRONMAN Master Coach Matt Dixon discusses the idea that achieving high performance in sports can translate to success in all other areas of life. Dixon stresses the importance of devising and sticking to a well-thought-out plan to achieve reliable and consistent results in any undertaking.
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This week on the Purple Patch Podcast, IRONMAN Master Coach Matt Dixon welcomes Purple Patch athletes Jeff Lipschultz and Marcel Lopez to share their inspiring stories on how they have benefited from the Purple Patch methodology to improve their lives, shift their perspectives, and achieve better results.
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In the latest episode of the Purple Patch podcast, IRONMAN Master Coach Matt Dixon discusses stress and its impact on nutrition and eating habits. He examines three crucial areas where stress can have a significant impact on maintaining good health and performance, whether It’s on a race day, work day, or at home with family.
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Get expert tips on achieving a winning mindset for race day performance from IRONMAN Master Coach Matt Dixon. Learn strategies for framing your approach and avoiding the negative thoughts that can hinder athletes on race day.
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