Matt takes a deep dive today with Erin Taylor, founder and head coach of Athletes for Yoga, the only yoga for athletes platform on-line. She’s also an author of two book: Work In and Hit Reset.
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This conversation with new Purple Patch athlete, Lars Tandrup, is a story about performance and emerging from tragedy. It’s not about race performance, per se, but a lesson of how stress and adversity can be a catalyst for human growth, development and adaptation.
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Matt introduces us to Purple Patch athlete, Jordan Ouida. Ouida, who is a husband, father, financial executive, marathoner and triathlete. And, as you’ll hear in this episode, has successfully integrated sport into life with a little “out-of-the-box” thinking.
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You want to successfully integrate sport into life so that, yes, you improve and achieve your goals, but you want that, in turn, to lift your health, your ability to perform in the workplace, and, of course, bring the best version of yourself to your friends and family.
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