The road to competing in an IRONMAN or half IRONMAN has been paved in training programs built on a foundation of training hours and structured regimens that athletes often struggle to adapt to. Matt shares where he thinks the traditional approach gets it wrong and why training programs have to adapt to the athlete’s fabric of life.
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In part two of the interview with IRONMAN World Championship record-holder Jan Sibbersen, he discusses practices and insights to help improve swim performance and tackle the challenges of open water swimming.
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IRONMAN World Championship record holder Jan Sibbersen discusses the mindset required to be a high-performer in sport, business, and life and how to use the behaviors and practices of success to navigate challenges.
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With a myriad of information and advice from a vast field of performance experts and coaches, it can be easy to chase quick fixes and promises of improved performance. Unfortunately, the often out-of-context guidance can bog you down with confusion and potentially lead you in the opposite direction of your goals.
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Matt discusses the importance of leveraging other experts in coaching to help athletes improve performance.
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