Ironman Master Coach Matt Dixon highlights the importance of a team approach for individual performance success, discussing insights from a recent training camp where individuals with different abilities and goals performed as a unified group. Tune in to the Purple Patch Podcast to learn how teamwork can enhance individual performance in sports, leadership, and more.
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On this week's episode of The Purple Patch Podcast, we're rewinding to revisit an episode about reassessing your athletic journey at the halfway point. IRONMAN Master Coach Matt Dixon presents an effective framework for evaluating your progress and performance over the past six months and determining a plan of action to help you finish the year strong.
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Ironman Master Coach Matt Dixon analyzes marathon training and all of its unique challenges. He discusses common flaws in training plans, offers strategies for smarter training, and shares advice to boost your skill set for enhanced speed.
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