If you are looking to set your path for the rest of 2020, you could do worse than draw from the lessons and perspective of Heather Grahame. She has found joy, direction, purpose, and FUN through her training.
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Sports Psychologist, Jeff Troesch, returns to discuss navigating THE NOW
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Sports Psychologist, Jeff Troesch, describes his role with athletes and dispels Five Common Myths of Champions
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For time-starved fitness enthusiasts, what are the five fundamental key rules to commit to on a daily, weekly, monthly, and annual basis?
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Today's show focuses on effective leadership - looking ahead over the coming months on how coaches should consider approaching the uncertainty with their athletes.
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