Episode 81: BONUS - IRONMAN 70.3 World Championship Preview

Racing in the IRONMAN 70.3 World Championships in Nice? This podcast is your guide to all things both in Nice and at home!

Season 2Carrie BarrettAugust 27, 2019Performance in Sport and Life, Mindset, Pillars of Performance, Approach to Triathlon, Sleep and Performance, Planning and Execution, Qualifying for World Champs

Episode 80: Priming Your Performance - Preparation, Mindset, Execution

Set yourself up for success under the scope of: Preparation, Mindset and Execution.

Season 2Carrie BarrettAugust 21, 2019Performance in Sport and Life, Mindset, Pillars of Performance, Approach to Triathlon, Case Studies, Sleep and Performance, Planning and Execution

Episode 79: Tim Deer - Badwater and Beyond

Matt Dixon interviews long-time Purple Patch athlete, Tim Deer, about his recent experience completing the Badwater 135 ultra-endurance race from Death Valley to Mt. Whitney.

Season 2Carrie BarrettAugust 17, 2019Performance in Sport and Life, Mindset, Pillars of Performance, Approach to Triathlon, Case Studies, badwater, ultramarathon

Episode 78: Malindi Elmore: Multisport, Motherhood and Marathons - Enjoying the Freedom to Evolve

Malindi Elmore is the Queen of Evolution.

Season 2Carrie BarrettAugust 7, 2019Performance in Sport and Life, Mindset, Pillars of Performance, Pros, Approach to Triathlon, Career Development, Case Studies

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