Matt returns from the Haute route Alps with lessons and insights from his seven-day journey from Nice to Megève. Matt examines training versus race execution and shares his 5 tips to taking on a multi-day event.
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It’s Stage 7 and the final day of the Haute Route Alps. IRONMAN Master Coach Matt Dixon lays out the day and checks in with the team as they finish off their 7-day trek from Nice to Megève.
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IRONMAN Master Coach Matt Dixon gives us a recap of Stage 6 of the Haute Route Alps. He talks to the team and gives us a look at the challenges of the day. We get to meet Matt’s new friend and enjoy the beautiful vistas as the team heads into the final day of the event.
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IRONMAN Master Coach Matt Dixon takes on Stage 5 of the Haute Route Alps, and the time trial portion of the ride. Feeling the impact of the previous day’s climb, Matt and the team pick up the pace and with only two days left until Megève, Matt reaches a crossroads.
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IRONMAN Master Coach Matt Dixon rounds the corner halfway through the Haute Route Alps. In stage 4 Matt and his team take on the Col du Glandon and the Col de la Madeleine as they make their way from Les 2 Alpes to Méribel. Martin returns, Chris catches fire and the team discusses the next steps as they face the time trial portion of the course.
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IRONMAN Master Coach Matt Dixon and his team move on to Stage Three of the Haute Route Alps. The stage known as ALL THE VIEWS did not disappoint but its photographic landscape did not make the climb any easier. Matt suffers a small setback but pushes through it and gives us an update on the rest of the team and what they can expect tomorrow in Stage 4.
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IRONMAN Master Coach Matt Dixon and his team take on Stage Two of the Haute Route Alps. Aptly named the Two Giants, this stage of the race features two well-known climbs in the Tour de France, the Col d’Agnel and the Col d’Izoard. Matt provides a few insights and updates on the team’s progress and what they can expect looking forward to Stage 3.
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IRONMAN Master Coach Matt Dixon and his team set off from Nice on stage one of the Haute Route Alps. Check-in with Matt as he provides a first-hand look at the climb From Nice to Cuneo.
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IRONMAN Master Coach Matt Dixon arrives in Nice with the team on Day Zero of our coverage. Check-in with Matt and his team as they prepare for the next day’s climb From Nice to Cuneo.
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With the Haute Route Alps just days away, IRONMAN Master Coach Matt Dixon gives us a preview of the daily coverage of his journey through the Alps. Through daily entries on the challenges and choices he faces along the way, Matt plans to take us along for the ride on his seven-day climb from Nice to Megève providing insight on how to approach a multi-day event.
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IRONMAN Master Coach Matt Dixon takes us along for the ride as he prepares to tackle the world famous Haute Route Alps. Matt provides an overview of the 7 stage course through the Alps, as well as a first hand look at a time-starved athlete’s approach to competing in, and completing, a multi-day event.
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There’s nothing more frustrating than being stuck in an endless cycle of niggles and injuries. In Episode 1 our three-part series on Injury prevention and management, Matt Dixon shares his 5 keys to lowering the risk and occurrence of injury through practical strategies and habits.
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