In this episode of the Purple Patch podcast, IRONMAN Master Coach Matt Dixon shares cautionary tales of three athletes who faced common and significant setbacks on their athletic journeys. Matt outlines how their challenges developed and offers solutions to help you avoid the same pitfalls in your performance journey.
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In this episode of the Purple Patch podcast, IRONMAN Master Coach Matt Dixon looks beyond athletics and sports and outlines a path to sustained high performance in work and life. Through the case study of Purple Patch athlete Vijay, Matt highlights the results of adopting an athletic mindset and strategies for improving health and how one shows up in work and life.
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In this episode of the Purple Patch podcast, IRONMAN Master Coach Matt Dixon welcomes Purple Patch Tri-Squad athlete Chris Hughes. Chris shares his inspiring story of how adjusting his mindset and approach, prioritizing education and coaching, integrating training into life, and embracing the Tri-Squad community led to personal growth, improved performance, and positive race results.
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On this week's episode of the Purple Patch podcast, we present the second part of our Purple Patch Performance Case Studies series. IRONMAN Master Coach Matt Dixon welcomes Purple Patch athlete David Farsai to the show. David's story highlights the importance of coachability and offers a lesson in optimizing your coaching relationship to achieve results.
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Join us on the Purple Patch Podcast as we kick off our case study series with IRONMAN Master Coach Matt Dixon. Learn from the performance journeys of triathletes Matt Lieto and Meredith Kessler as Matt discusses their initial performance struggles, his coaching analysis and suggestions, and the results of their new approaches. Their stories provide useful insights for athletes of all levels.
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