We've received so many great questions to questions@purplepatchfitness.com and Matt is answering several of them today surrounding season planning and continuous progression as an athlete.
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Matt and Gerry Rodrigues (Tower 26) dissect the recent IRONMAN 70.3 World Championship race and discuss the natural evolution and progression of these world championship athletes.
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Did you know that Gerry Rodrigues coached Matt Dixon in swimming when Matt was a professional triathlete? In part one of this two-part series, they reminisce about each other's careers and how coaching and training have changed, especially for the multisport athlete.
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Anna’s story is one of growth; growth as a human even in the midst of overwhelming adversity, which has come hard and fast in all facets of her life. This is also a story of finding your place within endurance sports even when the sport you love must cease.
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Cramping is a frustrating part of endurance athlete life for many, amplified by the fact that there is seldom a quick diagnosis of cause, nor an easy solution for most. This episode is outlined from a collation of conversations with passionate experts in the field, review of existing literature, as well as coaching observations and review.
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