This week on The Purple Patch Podcast, we wrap up our three-part series on the off-season. IRONMAN Master Coach Matt Dixon answers your questions on everything off-season to help you set yourself up for success in Q4 and beyond.
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On this episode of the Purple Patch Podcast, IRONMAN Master Coach Matt Dixon shares his blueprint for tackling the off-season. He offers key principles and approaches to help enhance your skills and technique while taking a much-needed break from the demands of the regular season.
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In this week's episode of the Purple Patch Podcast, Ironman Master Coach Matt Dixon kicks off our three-part series, on Off-season. Matt discusses the importance of off-season for building consistency and achieving long-lasting results. He provides valuable insights on recharging, effective training, and enhancing skills and techniques.
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In this week's episode of the Purple Patch Podcast, Ironman Master Coach Matt Dixon provides a toolkit with a strategic approach to travel that offers guidance on pre-race preparation and best practices for arriving at your destination rested, stress-free, and ready to perform, no matter why you’re traveling.
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