In this episode, Matt talks about the dangers and pitfalls of an "all in" or "all out" attitude. He also stresses the benefits that a short break can have on post-season training.
Read MoreWe revisit an insightful conversation with three Purple Patch Pros who are competing in this Saturday’s IRONMAN World Championships - Laura Siddall, Kevin Collington, and Sarah Piampiano.
Read MoreThe IRONMAN World Championships take place on Saturday, October 13th, and Matt has dedicated this entire episode to the lore and lure of this 40-year-old magical race on the Big Island.
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