Episode 90: The Squad Cast: Matt Gives Context and Answers Your Questions about Squad

Matt answers listener questions about the Purple Patch Squad

Season 2Carrie BarrettOctober 30, 2019Performance in Sport and Life, Pillars of Performance, Approach to Triathlon, Planning and Execution, Pros

Episode 89: The Pain and the Beauty of Sport

What lessons can coach and athlete draw from one day that doesn’t go as planned?

Season 2Carrie BarrettOctober 23, 2019Performance in Sport and Life, Pillars of Performance, Approach to Triathlon, Planning and Execution, Pros

Episode 88: Effective Feedback Part 2 - Give, Receive, and Grow in a Shared Mission

In Part 2, Matt explains how to give and receive effective feedback in order to be unified on a shared mission of improvement.

Season 2Carrie BarrettOctober 16, 2019Performance in Sport and Life, Pillars of Performance, Approach to Triathlon, Planning and Execution, Pros

Episode 87: The Power of Team with Sarah Piampiano and Chelsea Sodaro

Sarah Piampiano and Chelsea Sodaro talk about how they’ve been lifted and supported as teammates and friends who train with each other even when they compete against each other.

Season 2Carrie BarrettOctober 9, 2019Performance in Sport and Life, Pillars of Performance, Approach to Triathlon, Planning and Execution, Pros

Episode 86: Defining Feedback

In this first part of a multi-part series on Feedback in a Performance Culture, Matt defines effective feedback and illustrates where it fits in the context and cycle of a performance culture.

Season 2Carrie BarrettOctober 2, 2019Performance in Sport and Life, Pillars of Performance, Approach to Triathlon, Planning and Execution, postseason

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