This episode will empower focus in both work and sport with specific strategies to arm you for success. Adopting this game plan will open up a pathway to presence and create a positive impact for maximum effectiveness.
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Matt’s highly personal episode this week is about childhood development in sports: the value of sports for children, setting up your kids for long-term performance, and the mindset and approach to being a supporting parent in their journey.
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The power of a mentor or coach cannot be overstated and to truly maximize the benefits of a professional coach, you, the athlete, must be a major stakeholder to ensure the relationship is fruitful and beneficial to your performance. In this episode, Matt discusses the importance of finding the right coach for you.
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In this episode, Matt Dixon dispels myths around this phase by talking about two real-life Purple Patch athletes and how they've traditionally approached post-season. A small shift in focus yielded much improvement for the next season.
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