Podcast Series — Purple Patch Fitness
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Tri Squad 1:1 with Matt Dixon 1:1 with PPF Coaches Team Races
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Camps Store Kit Store Events Coaching Consults IOG Bike Fitting SMI Orthopedic Massage Precision Hydration Sweat Testing 360 Physical Therapy InsideTracker Virtual Swim Analysis + Coaching Center Run Analysis
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Purple Patch Fitness
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Tri Coaching Tri Squad 1:1 with Matt Dixon 1:1 with PPF Coaches Team Races Run | Bike | Strength Run Squad Bike Live & On-Demand Membership Strength Nutrition Nutrition Services Camps | Services Camps Store Kit Store Events Coaching Consults IOG Bike Fitting SMI Orthopedic Massage Precision Hydration Sweat Testing 360 Physical Therapy InsideTracker Virtual Swim Analysis + Coaching Center Run Analysis Education Our Methodology Blog Podcast Free Training Resources Athlete Case Studies Course Overviews
the Center Purple Patch Center Buy Classes Book Classes Athlete Login Training Plan (TrainingPeaks) Hub

Podcast with Matt Dixon

 
 
Year
  • 2018
  • 2019
  • 2020
  • 2021
  • 2022
  • 2023
  • 2024
  • 2025
Seasons
  • Season 1
  • Season 2
  • Season 3
Category
  • Approach to Triathlon
  • Ask Matt Anything
  • Career Development
  • Case Studies
  • Confidence
  • Daily Hydration
  • Dealing with Pain
  • Elite Methodology
  • Empowerment and Confidence
  • Fatigue
  • Fear
  • Fueling in Racing
  • Fueling in Workouts
  • Functional Strength
  • Holidays
  • Hydration in Training and Racing
  • IRONMAN
  • Illness
  • Incorporating Training into Life
  • Injuries
  • Leadership
  • Lifestyle Athlete
  • Managing Failure
  • Masters
  • Mature Athletes
  • Mindset
  • Nutrition
  • Open Water Swimming
  • PPF Run Methodology
  • PPF Strength Methodology
  • Performance in Sport and Life
  • Pillars of Performance
  • Planning and Execution
  • Podcast
  • Pros
  • Purple Patch Swim Methodology
  • Qualifying for World Champs
  • Racing
  • Recovery
  • Recovery Modalities
  • Season Planning
  • Sleep and Performance
  • Strength and Endurance Sport
  • Swimming
  • Team Work in an Individual Sport
  • The Female Athlete
  • The KQ Hopeful
  • The Podium Chaser
  • Time-Starved Executive
  • Youth
 
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Episode 94: Purple Patch Best Of - Notes on Elite Behavior, Effective Communication, Proper Feedback and Identifying Talent
Episode 94: Purple Patch Best Of - Notes on Elite Behavior, Effective Communication, Proper Feedback and Identifying Talent

Notes on Elite Behavior, Effective Communication, Proper Feedback and Identifying Talent

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Season 2Carrie BarrettNovember 26, 2019Pillars of Performance, Fueling in Workouts, Season Planning, Career Development
Episode 93: Sarah Gott and Sandy Holbrook James - Exploring Female Empowerment and Going on a Journey to Excellence (and Kona)
Episode 93: Sarah Gott and Sandy Holbrook James - Exploring Female Empowerment and Going on a Journey to Excellence (and Kona)

Two Purple Patch athletes, Sandy Holbrook James and Sarah Gott, share their journeys of integrating multisport into their time-starved lives and how they both transformed from recreational athletes to Kona Qualifiers!

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Season 2Carrie BarrettNovember 20, 2019Pillars of Performance, Fueling in Workouts, Fueling in Racing, Season Planning, Career Development
Episode 92: The Healthy Athlete - Coaching and Athlete Habits for Long-term Health
Episode 92: The Healthy Athlete - Coaching and Athlete Habits for Long-term Health

Athlete health should be the central component of long-term development of all levels of athlete.

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Season 2Carrie BarrettNovember 14, 2019Pillars of Performance, Fueling in Workouts, Fueling in Racing, Season Planning, Career Development
Episode 91: Nutrition- Your Platform to Performance, Energy Management, and Optimal Body Composition
Episode 91: Nutrition- Your Platform to Performance, Energy Management, and Optimal Body Composition

Matt goes back-to-basics with a discussion on Nutrition - Your Backbone to Performance

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Season 2Carrie BarrettNovember 6, 2019Pillars of Performance, nutrition, Fueling in Workouts, Fueling in Racing

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Purple Patch Fitness
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