In this episode of the Purple Patch Podcast, IRONMAN Master Coach Matt Dixon breaks down 2022 and lays out 7 key lessons and observations of the year to carry over into the new year. Matt provides insight on unproductive habits, best practices, and a way to revamp your mindset to help you build a platform of success in 2023.
Read More
In this episode of the Purple Patch Podcast, IRONMAN Master Coach Matt Dixon helps bring focus to your pursuits for the coming year by broadening the scope of your performance journey and laying out a method for setting the best goals for the biggest gains.
Read More
In this episode of the Purple Patch Podcast, IRONMAN Master Coach Matt Dixon offers insight into the subject of winter illness prevention. With a long list of illnesses eager to test your immune system, Matt lays out his game plan for building your resilience, boosting your immune function, and tips for a quick recovery if the sniffles strike.
Read More