Matt interviews his partner-in-crime, Kelli McMaster, about her recent marathon success and living the Purple Patch Pillars of Performance!
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Racing in the IRONMAN 70.3 World Championships in Nice? This podcast is your guide to all things both in Nice and at home!
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Set yourself up for success under the scope of: Preparation, Mindset and Execution.
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Matt Dixon interviews long-time Purple Patch athlete, Tim Deer, about his recent experience completing the Badwater 135 ultra-endurance race from Death Valley to Mt. Whitney.
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Malindi Elmore is the Queen of Evolution.
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Your IRONMAN 70.3 Santa Rosa Champion
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Effective communication in coaching is not just about getting your message across or making your point. Effective communication empowers the athlete or employee to execute as intended, to believe in the path forward, and have clarity in actions needed for success.
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The journey of a pro is hard…very hard, but there are key takeaways for all of us here. You don’t have to be a pro athlete to embrace pro habits and characteristics into your daily life. The heart of this episode is built upon personal growth and development.
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Today is, by request, an extension on the discussion around Episode 51, The Art of Coaching and Being Coached. It’s an expansive discussion into management and leadership within a corporate setting.
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